Baseline Assessment

Once you have forwarded your registration information, you will be contacted to schedule a Baseline Assessment.  The purpose of this meeting is to 1) get acquainted; 2) have the opportunity to discuss your training goals and interests; 3) obtain information regarding training program options and have any questions answered; 4) I will take specific measurements to establish a baseline assessment of physical parameters related to your athletic potential.  These will include (but may not be limited to) the following:  

*Body Composition
*Movement Patterns
*Physique Proportions
*Muscle Girth
*Cardio-respiratory Endurance

Afterward, I will share my observations with you, including my recommendations, and you will have the opportunity to receive answers to any further questions that you might have.  

Copyright 2014 Paul J. Fransen, P.T. 
This page was last updated: June 27, 2014
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Bowling Green, KY

Specializing in:

Balance & Coordination
Cross-Fit Training
Flexibility Exercises
Parkour Training
Power Training
Sports-Specific Training
Better.  Faster.  Stronger.